Who Is Jennifer Yarro?
For over two decades, Jennifer has dedicated her life to the study and teaching of yoga, Thai Massage, and holistic wellness. A lifelong practitioner and educator, she is known for functional movement, traditional healing arts, and modern wellness science to help students and professionals cultivate skill, depth, and integrity in their practice.
Her passion shines through in her meticulously crafted teaching style. Since 2008, Jennifer has trained and mentored thousands of yoga teachers, bodyworkers, and massage therapists across the globe; including: the US, Canada, UK, Sweden, Italy, Spain, Portugal, Germany, Austria, Switzerland, Costa Rica, Guatemala, Mexico, Thailand, Bali, and India. This rooted, authentic approach is further enhanced by her pillars of compassion and a commitment to the evolving intersections between mindful movement, bodywork, and longevity-based wellness.
Expanding the Path: From Teacher to Teacher's Teacher
Jennifer's journey began as a dedicated yoga and Thai Massage instructor and evolved into her calling as a teacher's teacher, mentor, and program developer. She is the founder of the Triple Gem School of Thai Massage and was the longtime owner of Frog Lotus Yoga Studio, where she directed 200- and 300-hour yoga teacher trainings worldwide.
Her mentorship now focuses on empowering the next generation of teachers and practitioners, guiding yoga instructors, massage therapists, bodyworkers, and studio owners to refine their technical skills, deepen their personal practice, and build sustainable, heart centered careers.
Since 2021, Jennifer has expanded her reach by developing hybrid online and in-person trainings in Thai Massage, yoga education, and wellness program design. Her courses and mentorships offer the flexibility to study from anywhere while maintaining the integrity of hands-on, experiential learning that defines her teaching style.
Her programs are sought after for their depth, practicality, and professional mentorship. She combines in-depth anatomical understanding with the traditional roots of yoga and Thai bodywork. Whether training teachers, developing curriculum for studios, or advising wellness professionals, Jennifer's goal remains the same: elevate through quality, safety, and longevity.
Leadership in Fitness & Wellness
In 2024, Jennifer accepted the role of Director of Fitness & Wellness at Bosse Pickledom, where she now leads a multidisciplinary team integrating fitness, yoga, mobility, and recovery programming within the region's premier pickleball and performance facility.
At Bosse, she continues her mission to bridge eastern and western methodologies, designing innovative wellness programs, certifications, and workshops that support athletes, professionals, and everyday movers alike.
Teaching Philosophy
Jennifer's teaching embodies a balance of intelligent sequencing, therapeutic awareness, and a compassionate mentorship. Whether guiding a yoga class, leading a Thai Massage training, or mentoring an instructor through curriculum design, her focus is on sustainable movement and meaningful connection.
"Alignment and awareness are the foundations of longevity. Mindful movement, integrated with anatomy and meditative presence allow the body and spirit to thrive."
Her Thai Massage trainings honor the lineage of her Thai teachers, emphasizing body mechanics, mindfulness, and the spiritual practice of Metta Bhavana (loving-kindness meditation).
"I feel it is vitally important to impart to my students directly what I was given by my Thai teachers. I do everything I can to respect the rich Thai culture from which this modality has come from. In my teaching, I emphasize the practitioner's proper body mechanics and believe it's important to build a strong foundation in the basics before moving on to advanced techniques. I see Thai massage as a moving meditation of lovingkindness, and underline the importance of the spiritual side of the modality. I am a firm believer that in order for one to give Thai massage one must also meditate. Metta-Bhavana (loving kindness meditation) is close to my heart for this purpose and why I was lovingly nicknamed 'Metta Mama' by my students."
My Yoga Influences
"In all my years of practice I've been blessed to experience numerous classes, workshops, and trainings with a multitude of teachers in various styles; too many to name. However the following people listed here are those I have spent more time with and they have shaped who I am as a teacher to this day!"
Chronologically since college: General Hatha Yoga, Kundalini Yoga with Dev Sharma & Gurumukh, Guru Charan Singh (3HO) , Vinyasa and Ashtangha with Vidya Heisel, Khalsa Way Pre-Natal Yoga, Pre-Natal Yoga with Janice Clarfield, Meridian Yoga & Yoga of Energy Flow with Daniel Orlansky, Yoga Therapy & Shadow Yoga with Dr. Scott Blossom, Acroyoga with Jenny Sauer-Klein & Jason Nemer & the Global AY Community, Anatomy Trains with Tom Meyers, Yoga Therapy with Doug Keller
My Bodywork Trainings & Teachers
Massage Institute of Cape Cod, Muscular Therapy Institute in Cambridge MA, Pre- & Perinatal Massage Therapy with Carole Osborne Sheets, Shiatsu with Daniel Orlansky, Chi Nei Tsang with Mantak Chia, Reiki Master - Usui System, Integrative Energy Therapy - Intermediate, Tibetan Reiki - rLung Raku Kei, Doula Certification with Association of Labor and Childbirth Educators, Thai Massage School of Chiang Mai, Nerve Touch Massage with Mama Lek, Baan Hom Samunphrai with Homprong Chaleekanha, Reusi Dat Ton with David Wells, Advanced Studies in Thai Massage: Mama Nit, Mama Pen, Maw Nipha, and Jack Chaya
My Meditation Practice
"It has been my life's great blessing to have taken refuge and study the Dharma with Amma Mata Amritanandamayi, the 14th Dalai Lama, Thich Nhat Hahn, Most Venerable Dattajeevo Bhikkhu, and Very Venerable Pasura Dantamano Bhikkhu."
A Life Rooted In Connection
When not teaching, Jennifer can be found tending her home garden, adventuring with her son, supporting her husband, or snuggling her beloved French Bulldogs. Her life is grounded in family, community, and the daily practice of joyful presence. These being the same qualities she brings into every classroom, studio, and retreat space she leads.