Vinyasa Yoga Teacher Training Immersion
Time & Location
About The Event
Vinyasa Yoga Teacher Training with Jennifer Yarro
Frog Lotus Yoga Studio, North Adams, MA
Do you have your 200 hour teacher training certificate and your experience of teaching with something like Hatha Yoga, Kundalini, Hot Yoga, etc and you are looking to include a more specific audience for teaching Vinyasa Flow Yoga? Then, this week intensive is for you!
Teaching Vinyasa Yoga can range from teaching all-levels to advanced practitioners, from slow flow classes to vigorous Vinyasa. In teaching flow style classes, one can creatively link poses together and set their students up for a safe progressive practice. Having an understanding of detailed alignment and transitions cues, including various pranayama practices, the proper use of bandhas, and the intricacies of articulating more variations can up-level your offering of a well-rounded diverse Vinyasa class.
Within this 50 hour module we will explore the ‘bell curve’ of intelligent sequencing including how to create and structure a class with a proper warm up and cool down that are relevant to the main practice. We will also break down the details of poses to give insights in how to formulate a safe intelligent class. We will explore a range of modifications, use of props, verbal cueing, and demoing to create different levels of classes; all-levels, intermediate, advanced. We will also discuss how to take each level in a progression to move to their next level of practice by preparing regularly practicing students.
We will have daily asana & mediation practices, lectures, practicums, Q&A. The practices will range from all levels/intermediate/advanced and will include arm balances and inversions. You will receive a manual for the training. A certificate will be awarded upon completion.
Please note that you must already be a 200 hour certified Yoga Teacher to attend this immersion and you will be asked for a copy of your certificate upon application.
Investment: $575 includes tuituion, manual, and certificate of completion.