Sat, Jun 13 | Frog Lotus Yoga

Vinyasa Yoga Teacher Training Immersion

Do you have your 200 hour training with something like Hatha Yoga, Iyengar, or Kundalini? In teaching a Vinyasa-flow class, you can sequence creatively, link poses with the breath, and create a pulsating, energizing practice. Join Jennifer for an immersion into this fun form of practice.
Registration is Closed

Time & Location

Jun 13, 2020, 12:00 PM – Jun 20, 2020, 7:00 PM
Frog Lotus Yoga, 189 Beaver St # 207, North Adams, MA 01247, USA

About The Event

Vinyasa Yoga Teacher Training with Jennifer Yarro

Frog Lotus Yoga Studio, North Adams, MA

June13-20, 2020

Do you have your 200 hour teacher training certificate and your experience of teaching with something like Hatha Yoga, Kundalini, Hot Yoga, etc and you are looking to include a more specific audience for teaching Vinyasa Flow Yoga? Then, this week intensive is for you!

Teaching Vinyasa Yoga can range from teaching all-levels to advanced practitioners, from slow flow classes to vigorous Vinyasa. In teaching flow style classes, one can creatively link poses together and set their students up for a safe progressive practice. Having an understanding of detailed alignment and transitions cues, including various pranayama practices, the proper use of bandhas, and the intricacies of articulating more variations can up-level your offering of a well-rounded diverse Vinyasa class. 

Within this 50 hour module we will explore the ‘bell curve’ of intelligent sequencing including how to create and structure a class with a proper warm up and cool down that are relevant to the main practice. We will also break down the details of poses to give insights in how to formulate a safe intelligent class. We will explore a range of modifications, use of props, verbal cueing, and demoing to create different levels of classes; all-levels, intermediate, advanced. We will also discuss how to take each level in a progression to move to their next level of practice by preparing regularly practicing students. 

We will have daily asana & mediation practices, lectures, practicums, Q&A. The practices will range from all levels/intermediate/advanced and will include arm balances and inversions. You will receive a manual for the training. A certificate will be awarded upon completion. 

Please note that you must already be a 200 hour certified Yoga Teacher to attend this immersion and you will be asked for a copy of your certificate upon application. 

Investment: $575 includes tuituion, manual, and certificate of completion. 

Registration is Closed

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