Vinyasa Yoga Teacher Training Immersion
Time & Location
About The Event
Vinyasa Yoga Teacher Training with Jennifer Yarro
Frog Lotus Yoga Studio, North Adams, MA
June13-20, 2020
Do you have your 200 hour teacher training certificate and your experience of teaching with something like Hatha Yoga, Kundalini, Hot Yoga, etc and you are looking to include a more specific audience for teaching Vinyasa Flow Yoga? Then, this week intensive is for you!
Teaching Vinyasa Yoga can range from teaching all-levels to advanced practitioners, from slow flow classes to vigorous Vinyasa. In teaching flow style classes, one can creatively link poses together and set their students up for a safe progressive practice. Having an understanding of detailed alignment and transitions cues, including various pranayama practices, the proper use of bandhas, and the intricacies of articulating more variations can up-level your offering of a well-rounded diverse Vinyasa class.
Within this 50 hour module we will explore the ‘bell curve’ of intelligent sequencing including how to create and structure a class with a proper warm up and cool down that are relevant to the main practice. We will also break down the details of poses to give insights in how to formulate a safe intelligent class. We will explore a range of modifications, use of props, verbal cueing, and demoing to create different levels of classes; all-levels, intermediate, advanced. We will also discuss how to take each level in a progression to move to their next level of practice by preparing regularly practicing students.
We will have daily asana & mediation practices, lectures, practicums, Q&A. The practices will range from all levels/intermediate/advanced and will include arm balances and inversions. You will receive a manual for the training. A certificate will be awarded upon completion.
Please note that you must already be a 200 hour certified Yoga Teacher to attend this immersion and you will be asked for a copy of your certificate upon application.
Investment: $575 includes tuituion, manual, and certificate of completion.
