Restorative Yoga with Thai Massage Assists
Time & Location
About The Event
led by Jennifer Yarro & Lauren Harris
This practice will gently awaken and then deeply relax the body and mind, as yoga and massage interweave. The class will begin with a gentle warm-up serving as a transition into more still and supported Restorative Yoga poses. These shapes will provide opportunities for Jennifer and Lauren to integrate Thai Yoga Massage techniques to help you further unwind. Treat yourself to an evening of delicious yoga, Thai Massage and meditation as we cleanse, purify and relax in this late-winter season. Open to all levels.
$35 in advance/$40 day of
Please sign up in advance as space is limited to 15 participants and a minimum of 6 pre-registered in order to run.
**Register here: http://www.themoonandthemat.com/workshops/
Jennifer Yarro joyously shares the practices of Hatha & Vinyasa Yoga, AcroYoga, Meridian Yoga, and Thai Yoga Massage. Jennifer leads 200 & 500 hour Yoga Teacher Trainings, as well as serving as adjunct faculty for numerous programs where she teaches advanced skills in Assisting Asana, Anatomy, and Thai Yoga Massage. Jennifer is the founder of the ‘Triple Gem School of Thai Massage‘ and is also the owner and director of Frog Lotus Yoga. Jennifer now travels internationally to teach and certify for both Yoga & Thai Massage.
Lauren Harris is a yoga teacher trainer and massage therapist who lives in southern California. She teaches weekly Vinyasa, Slow Flow Yoga and has a busy private massage practice. She specializes in Thai Yoga Massage and has been seeing clients through this modality for the last 7 years. Lauren has been interweaving Restorative Yoga & Thai Yoga Massage as a monthly workshop offering for several years and her students love it! She visits the East Coast frequently to teach and train with her teacher Jennifer Yarro. For more info visit: www.laurenharris-lmt.com